How to use a TENS units & EMS machines for Erectile Dysfunction (ED)? Placement of electrode pads

If there is something almost as certain as death, it is the fact that all men will suffer erectile dysfunction in old age, and even a high percentage of us could have some episodes of it in our youth.

While it is an inevitable problem, there are certain ways in which we can delay its arrival with the help of electrostimulation, and today you will learn how to do it using TENS and EMS currents. With them, you will be able to reduce your erectile dysfunction for a healthier sex life.

How to use TENS machines to improve male sexual dysfunction?

Undoubtedly, being able to improve the quality of penile soft tissues is very valuable. However, this effect has not been studied in depth in this genital organ, so the only evidence we have so far is the testimony of thousands of men who claim to have improved their erection with the help of TENS therapy.

These testimonies have given way to a new TENS modality called "Electrosex", which uses the same currents but with special electrodes that adapt to the shape of the genitals. We will now show you how to use them correctly.

Where to place the electrodes?

In this case we will use ring-shaped electrodes that are designed to adapt to the shape of the member. It is generally recommended to use one electrode at the base of the glans penis, near the tip of the penis, and another at the base of the penis. In this way the current will flow through the entire corpus cavernosum. Here are some images for you to appreciate it more precisely.

Which current to use?

Regarding the currents to be used, it is known that all the intensities contained in a TENS units are safe, but the frequency of this is the one that will generate a more intense therapy. Generally, to treat muscle weakness, which is what we want to do in this case to strengthen the tissues of the corpus cavernosum, frequencies between 20Hz and 70Hz are usually used.

Best TENS units to treat male sexual impotence

Here are the best TENS devices you can buy on the market to improve the firmness of your erections and reduce erectile dysfunction as much as possible.

The OSITO brand has one of the most versatile and practical models of wireless electro-stimulator on the market, with TENS and EMS electrotherapy functions, which will allow you to provide relief for any type of ailment, while creating electrical pulses that activate the muscle fibres, greatly improving your physical condition.

Its compact size and long-lasting rechargeable lithium battery make it the epitome of portability, as you can take it anywhere. It has 11 modes of use and 25 intensity levels that allow for a profound relief effect. Each of the 11 modes provides a different type of massage and because the electrical impulses stimulate the human body's pain tolerance capacity, it does not require the use of medication.

The AUVON electro stimulator is at the forefront of electro stimulation technology, combining TENS and EMS stimulation technologies to obtain one of the most complete treatments for acute and chronic pain, caused by injuries or illnesses, as well as an incredible complement for physical conditioning thanks to its muscle stimulation technology.

It has 20 modes of use that apply different types of massages oriented to treat a wide variety of ailments, and with its independent channel control mode you will have the possibility of configuring different programs for each of the channels individually, to apply different types of massages in various areas of the body.

The TENS 7000 has one of the most complete models of electrostimulator, which includes a wide variety of functions and accessories. It is a digital unit that combines TENS and EMS technologies together with an innovative dual channel function that allows you to apply these electrostimulation modalities on different parts of the body simultaneously.

The TENS 7000 muscle stimulator includes one of the most complete electrical stimulation therapy packages you will find. It includes 1 TENS 7000 unit, 2 guide cables, 4 packs of reusable pads, 1 9-volt battery, 1 instruction manual and a hard case to carry your electrostimulation equipment wherever you want.

The Belifu muscle stimulator is the perfect combination of TENS and EMS electrostimulation modalities, through which you can apply massages to relieve pain in a natural way, as well as generate muscle contractions that increase the size, strength and tone of the muscle, all in a completely safe and natural way, stimulating the body's natural processes.

It has 24 modes of use and 20 intensity levels that can be applied in isolation to each of the device's channels thanks to its dual channel function, allowing different therapies to be applied to separate areas of the body. In addition, it has a session timer mode and automatic shut-off that will allow you to give greater efficiency to your sessions and make better use of the energy of its high-capacity lithium battery.

This electric massage unit provided by iReliev is one of the most versatile and, at the same time, simplest electrostimulation machines you can find, with 8 predefined modes of use 25 adjustable intensity levels, you can program it to fit your body's needs. Additionally, its dual channel function allows you to program more than one massage mode simultaneously to treat multiple areas of the body.

It has an interesting session timer function that allows you to adjust the duration of each therapy up to a maximum of 60 minutes. Its compact size allows it to be carried in your pocket, so you can take it with you from home to work, or on the road, and use it whenever you need it.

The Med-Fit model BAL-906ª is a very complete rechargeable electrostimulation device of premium quality that has an incredible function of 4 individual channels that will give you a great coverage and a perfect effectiveness when applying different electrical massages simultaneously. It also has a large LCD screen that makes it especially easy to operate, so you can program your sessions with great ease.

It has 24 clinically proven massage programs, which are divided into 12 TENS therapy programs and 12 muscle stimulation training modes. It has a long-life rechargeable lithium battery that will give you a great autonomy of several hours of continuous use, eliminating the extra cost of buying replacement cylindrical batteries.

Spacerest offers its users its newest model of electro stimulator that combines TENS and EMS technologies in a dynamic and compact device that includes 24 reusable electrodes of excellent quality and an incredible 4-channel function that will allow you to apply different modes of use to 4 different areas of the body, or even to 4 different people.

It has an incredibly portable size that will allow you to take it anywhere, and a high-powered rechargeable battery that will give you up to 20 hours of continuous use. It can be connected to AC power through its AC adapter, or to an external battery or laptop through its USB charging port.

The Etekcity massage unit offers one of the most comprehensive pain relief experiences you will find in a device of this type, with an innovative 4-channel function that allows you to apply different types of massage to individual areas of the body, increasing the effectiveness of electrostimulation therapy and delivering far superior results.

All its modes of use are FSA and HSA approved, making it completely safe for anyone to use. It can be operated and set up very easily. The package includes reusable electrodes coated with adhesive gel in 3 sizes: 2 units of 2x4 inches, 4 units of 2x2 inches and 2 units of 1.5x1.5 inches.

This is a precise and compact wireless TENS electrostimulation device, brought to you by the iReliev brand, intended for the treatment of pain at precise points of the body. Thanks to its size and the fact that it does not require any wires to operate, it is completely discreet and can be used anywhere, while traveling and under clothing.

Its efficient use of TENS technology allows it to block pain signals before they reach the brain, making it a safe method of treating ailments. It also has a long-lasting lithium battery and an energy-efficient function, which turns the device off every 20 minutes. One of the best devices on the market in terms of portability, discretion and functionality.

Among the various products offered by the AccuRelief brand, its remote-controlled TENS electrostimulation unit has a lot of very interesting functions and features. It is based on TENS stimulation technology to influence the production of endorphins, which act as natural painkillers in the body.

The package includes 1 wireless remote control operating on AAA batteries 2 electrode control units, 2 reusable gel pads and an instruction manual. The ergonomic and compact design of the pads allows them to be used anywhere on the body, and they are discreet enough to be worn under clothing. It has 3 modes of use and 20 levels of intensity designed for safe and fast pain relief.

Video: How to place the electrodes pads for erectile dysfunction?

Electrodes for erectile dysfunction

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Are EMS machines effective in preventing male sexual impotence?

In the case of EMS, there is no evidence that certifies its usefulness to prevent sexual impotence in men. However, it has been confirmed that it can be useful to strengthen the pelvic floor. We will show you below how to use it for this purpose.

Pelvis

You are going to place the electrodes at the base of your abdomen, right in the pelvis, which can be done with two or four electrodes. In this case, being a muscle of low density, less intense currents should be used, since the smaller the muscle, the lower its tolerance to contraction.

Pubocococcygeus muscle

For the pubocococcygeus muscle, we proceed to place the electrodes in the crotch, being sufficient the placement of two of these. In this case we will also use very low intensity currents, since this muscle is very sensitive and overtraining it can cause damage to the prostate.

What is erectile dysfunction and what are the causes?

Erectile dysfunction is the inability of a man to achieve an erection in his genitals, or at least to maintain it long enough to perform sexual intercourse in a normal way. This condition is often associated with older men, but the reality is that a large number of young men in the world have had an episode of this condition at some point in their lives.

Among the main causes of erectile dysfunction we can mention the following:

• Nervousness: being too nervous before or during sex can cause erectile dysfunction, which is a very common cause in young men.
• Tiredness: if during the whole day you have made too much physical or mental effort, it is likely that you will have an episode of erectile dysfunction when you get home.
• Type 2 diabetes: this condition affects blood quality and blood flow, which will not only affect your erections but also the functioning of other organs.
• Pelvic floor weakness: especially the pubococcygeus muscle which has several functions in the stability of your erections and ejaculation.
• Cardiac problems: arrhythmias and other cardiac conditions can generate weakness in blood flow and compromise the performance of your erections.
• Medications: some drugs such as anti-inflammatory drugs, antidepressants and those to control blood pressure can negatively affect male erections.

Differences between TENS and EMS: Which is better for treating erectile dysfunction?

Both TENS and EMS are modalities of electrotherapy, but they have certain differences. While the former alters the pain transmission mechanisms to increase the pain threshold and generate a sensation of relief, the latter focuses on muscle strengthening and toning by generating muscle contractions similar to those we have naturally when using every muscle in our body. But how can they help us with erectile dysfunction?

The quality of the erection of the male member depends on three factors; the firmness of the tissue of the corpus cavernosum of the penis, the quality of the blood flow and the strength of the pelvic floor muscles, especially the pubococcygeus muscle. If one of these variables fails, it will directly affect the erection. Knowing this, we could say that, indeed, electrotherapy can be a viable option to improve the quality of our erections.

Although there are no studies that validate the efficacy of electrotherapy to improve male erection, there are other studies that attest to certain benefits of it. It has been confirmed that TENS can be useful to improve the quality of the soft tissues of the body, recovering their elasticity and firmness to some extent, while EMS is a confirmed way to strengthen the muscles, so it can help to improve the quality of the pelvic floor muscles.

In addition, both forms of electrotherapy improve vasodilation in the areas where they are applied, thus improving blood flow in these areas, so it could be said that in an indirect way it can be of great help to improve erections.

Contraindications in the use of electrodes and electrotherapy