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How to use a TENS units & EMS machines for Erectile Dysfunction (ED)? Placement of electrode pads (UK)

If there is something almost as certain as death, it is the fact that all men will suffer erectile dysfunction in old age, and even a high percentage of us could have some episodes of it in our youth.

While it is an inevitable problem, there are certain ways in which we can delay its arrival with the help of electrostimulation, and today you will learn how to do it using TENS and EMS currents. With them, you will be able to reduce your erectile dysfunction for a healthier sex life.

How to use TENS machines to improve male sexual dysfunction?

Undoubtedly, being able to improve the quality of penile soft tissues is very valuable. However, this effect has not been studied in depth in this genital organ, so the only evidence we have so far is the testimony of thousands of men who claim to have improved their erection with the help of TENS therapy.

These testimonies have given way to a new TENS modality called "Electrosex", which uses the same currents but with special electrodes that adapt to the shape of the genitals. We will now show you how to use them correctly.

Where to place the electrodes?

In this case we will use ring-shaped electrodes that are designed to adapt to the shape of the member. It is generally recommended to use one electrode at the base of the glans penis, near the tip of the penis, and another at the base of the penis. In this way the current will flow through the entire corpus cavernosum. Here are some images for you to appreciate it more precisely.

Which current to use?

Regarding the currents to be used, it is known that all the intensities contained in a TENS units are safe, but the frequency of this is the one that will generate a more intense therapy. Generally, to treat muscle weakness, which is what we want to do in this case to strengthen the tissues of the corpus cavernosum, frequencies between 20Hz and 70Hz are usually used.

Best TENS units to treat male sexual impotence

Here are the best TENS devices you can buy on the market to improve the firmness of your erections and reduce erectile dysfunction as much as possible.

Beurer - Digital dual channel TENS/EMS device with heat therapy, 70 programs and 50 intensity levels
  • Type: Combo
  • Channels: Dual
  • Modes/Programs: 70 Programs
  • Intensity: 50 Levels
  • Wireless: Yes
  • Heat Therapy: Yes
  • Battery: Rechargeable Lithium
  • Electrodes: 4 Pads
  • Display: Digital
  • Size: Not specified
  • With heat therapy
  • Incl. user manual
  • TENS+EMS combo
  • Accelerates recovery from sports injuries
  • Reduces pain symptoms
  • No battery life specified
  • Transport bag not included
  • Does not specify dimensions and weight
The physiotherapy brand Beurer offers its users one of the most versatile electrostimulation devices that can be found on the market. It is the Beurer EM59, which contains an incredible 4-in-1 function that allows you to apply therapeutic massage, muscle stimulation, nerve stimulation and heat therapy, providing a completely different level of relief to its users with its more than 70 programs and 50 intensity levels.

This powerful electrostimulation equipment offers immediate relief for almost any type of ailment using stimulation methods that stimulate the production of natural pain relieving agents within the body. It also works as an effective methods to accelerate muscle growth and regeneration, while combining with heat therapy to provide one of the most complete treatments you will find.

Omron - Dual TENS Machine with rechargeable heat therapy and 9 modes with 22 intensity levels
  • Type: TENS
  • Channels: Not specified
  • Modes/Programs: 9 Modes
  • Intensity: 22 Levels
  • Wireless: Yes
  • Heat Therapy: Yes
  • Battery: Rechargeable Lithium
  • Electrodes: 2 Pads
  • Display: Digital
  • Size: Not specified
  • Includes user manual
  • Rechargeable battery
  • With heat therapy
  • Improves joint mobility
  • Reduces pain symptoms
  • Carrying bag not included
  • Battery life not specified
  • Dimensions and weight not specified
Omron has a wide range of electrostimulation devices in stock, including Omron HeatTens, which combines the therapeutic effects of transcutaneous electrical nerve stimulation with the effective method of heat therapy, resulting in one of the most complete relaxation and pain relief effects available on the market.

Its operation is really simplified, having 6 preset programs that focus on treating different areas of the body, which you can customize by modifying the 3 TENS massage modes, in combination with the 3 heat therapy modes. It is the best choice for joint and muscle ailments and you will get 1 Omrom HeatTens, 2 Omron gel pads, 1 power adapter and an instruction manual.

AUVON - Dual Channel TENS Pain Relief Machine and Muscle Stimulator with 20 modes and 8 pads
  • Type: TENS
  • Channels: Dual
  • Modes/Programs: 20 Modes
  • Intensity: 20 Levels
  • Wireless: Yes
  • Heat Therapy: No
  • Battery: Rechargeable Lithium (up to 10 hours)
  • Electrodes: 8 Pads
  • Display: Digital
  • Size: Not specified
  • Accelerates recovery from sports injuries
  • Improves blood circulation
  • Rechargeable battery
  • Portable and small size
  • Includes user manual
  • Does not specify measurements and weight
  • Not suitable for muscle hypertrophy
  • No heat therapy
The AUVON electrostimulation unit is one of the best options for the treatment of nerve and muscle ailments, as well as a great addition to fitness. This is because it combines transcutaneous electrical nerve stimulation technology with muscle electrostimulation, making it one of the most versatile devices on the market.

It has an independent dual-channel control mode, which allows you to treat different parts of the body with different settings and intensities as required. You can select from 20 preset massage modes, each designed to relieve certain types of pain and produce an overall sense of relief.

Med-Fit - Dual channel TENS machine for fast, effective and accurate pain relief ideal for home use
  • Type: TENS
  • Channels: Dual
  • Modes/Programs: 5 Modes
  • Intensity: Not specified
  • Wireless: Yes
  • Heat Therapy: No
  • Battery: Batteries
  • Electrodes: 8 Pads
  • Display: Digital
  • Size: Not specified
  • Reduces pain symptoms
  • Improves joint mobility
  • Improves blood circulation
  • Accelerates recovery from sports injuries
  • Includes user manual
  • Does not specify intensity levels
  • Does not specify which type of batteries to use
  • Does not specify measurements and weight
The Med-Fit 3 electrostimulator is a powerful electrostimulation unit that is at the forefront of electrotherapy technology, combining TENS and EMS stimulation technologies with a dual channel function, so you can treat different parts of the body individually, either to treat ailments of any kind or to stimulate muscle development.

Its transcutaneous electrical stimulation function offers an infallible form of acute and chronic pain relief through electrical impulses that block pain signals and promote the production of endorphins, making it ideal for treating the symptoms of arthritis, sciatica, muscle pain, joint pain and much more.

Med-Fit - Rechargeable 4-channel wireless TENS machine with 9 clinically validated programmes
  • Type: TENS
  • Channels: 4
  • Modes: 9 Programmes
  • Intensity: Not specified
  • Wireless: Yes
  • Heat therapy: No
  • Battery: Rechargeable
  • Electrodes: 16 Pads
  • Display: Digital
  • Size: Not specified
  • Wireless Device
  • Includes 16 electrodes of 4 different sizes
  • 4 independent channels
  • Promotes tissue healing
  • Reduces pain and improves blood circulation
  • Few modes/programs
  • No battery life specified
  • Does not specify intensity and size
The Med-Fit electrostimulation unit is the best option to increase the efficiency of workouts, thanks to its incredible 4-channel function, through which you can apply different modes of use to different areas of the body. It includes 9 clinically proven training programs and each of them has a predefined duration time of 3 hours.

It uses a combination of TENS and EMS stimulation technologies, which are completely safe and natural methods to alleviate various types of ailments and improve physical condition by stimulating the growth of muscle fibers. It is the best option for long-term management of chronic pain, allowing you to lead a completely normal life and perform all your daily activities.

Med-Fit - Dual Channel TENS Machine for Pain Relief and Pain Management Therapy
  • Type: TENS
  • Channels: Dual
  • Modes/Programs: 3 Modes
  • Intensity: Not specified
  • Wireless: Yes
  • Heat Therapy: No
  • Battery: 2 AA Batteries
  • Electrodes: 16 Pads
  • Display: No display
  • Size: Not specified
  • Includes user manual
  • Reduces pain symptoms
  • Improves joint mobility
  • Improves blood circulation
  • Accelerates recovery from sports injuries
  • No intensity levels specified
  • Does not specify measurements and weight
  • Display not included
The Med-Fit TENS unit is presented as the most viable and sophisticated option for the treatment of ailments of any kind, thanks to its innovative dual-channel function that allows you to treat the symptoms of diseases such as sciatica, arthritis, and muscle injuries in different areas of the body simultaneously.

Its electrostimulation method allows you to relieve chronic ailments through the application of mild electrical stimuli that inhibit pain signals and stimulate the production of endorphins. The best results are obtained when using this unit for 60 to 90 minutes. The use of this device is widely recommended because it does not interfere with any medical treatment and is completely safe.

QUIWILL - Dual Channel TENS Machine with 24 Modes 8 Pads and Rechargeable Battery
  • Type: TENS
  • Channels: Dual
  • Modes/Programs: 24 Modes
  • Intensity: 20 Levels
  • Wireless: Yes
  • Heat Therapy: No
  • Battery: Rechargeable Lithium (up to 10 hours)
  • Electrodes: 8 Pads
  • Display: Digital
  • Size: 330 gr
  • Includes user manual
  • Reduces pain symptoms
  • Rechargeable battery
  • Improves joint mobility
  • Accelerates recovery from sports injuries
  • No measurements specified
  • Does not include carrying bag
  • Not suitable for muscle hypertrophy
The dual channel electrostimulator brought to the public by QUIWILL has revolutionized physiotherapy with electrostimulation thanks to its dual channel function, through which you can apply the TENS electrical impulses on different areas of the body simultaneously, through the 2 pairs of electrodes. All you need are daily sessions of between 15 and 20 minutes to obtain all the benefits of this complete electrostimulator.

It features 16 different massage modes with variable intensity in 16 levels, which can be adjusted individually in each of the channels to treat different ailments in different areas of the body. Its electrodes pads have a specialized design that maximizes conductivity and can be reused multiple times. The device is compact, portable and can be used very easily.

Med-Fit - Dual channel TENS machine with 30 programmes and 16 pads
  • Type: TENS
  • Channels: Dual
  • Modes/Programs: 30 Programs
  • Intensity: 99 Levels
  • Wireless: Yes
  • Heat Therapy: No
  • Battery: Rechargeable Lithium (up to 12 hours)
  • Electrodes: 16 Pads
  • Display: Digital
  • Size: 839 gr
  • Reduces pain symptoms
  • Includes carrying bag
  • Includes user manual
  • Rechargeable battery
  • Accelerates recovery from sports injuries
  • Does not specify measurements
  • Not suitable for muscle hypertrophy
  • Does not include touch screen
This is one of the most versatile electrostimulation devices you will find. The electrostimulation machine is fully rechargeable and has a dual channel function that allows you to apply electrostimulation to various areas of the body. It contains 30 preset massage programs through which you can relieve different types of ailments as well as strengthen muscles.

This electrostimulation unit is completely digital for an effective and reliable treatment. It has an LCD display and a user-friendly system that allows you to set the functions in seconds. In addition, the purchase includes 16 reusable electrodes of high quality and for all budgets.

Patterson Medical - Dual Channel TENS Machine with self-adhesive electrodes for pain relief
  • Type: TENS
  • Channels: Dual
  • Modes/Programs: 3 Modes
  • Intensity: Not specified
  • Wireless: Yes
  • Heat Therapy: No
  • Battery: Battery
  • Electrodes: 4 Pads
  • Display: No display
  • Size: Not specified
  • Includes carrying bag
  • Includes user manual
  • Improves joint mobility
  • Accelerates recovery from sports injuries
  • Reduces pain symptoms
  • Battery type not specified
  • No size and weight specified
  • No intensity levels specified
The Patterson Medical Premier Plus electrostimulation unit is one of the most complete and functional devices you can find, thanks to its simple design focused on ease of use and its great versatility when applying TENS electrostimulation, it is designed with an analog operation system that makes it considerably easier for anyone to use it.

Its incredible dual channel function allows you to set different modes of use for dual channels A and B, so you can massage separate areas of the body simultaneously. Its compact size makes it incredibly portable, and it includes a belt clip that allows you to use your electro stimulator whenever and wherever you want.

JUMPER - Dual channel TENS machine with 5 programmes and 4 electrode pads
  • Type: TENS
  • Channels: Dual
  • Modes/Programs: 5 Programs
  • Intensity: 15 Levels
  • Wireless: Yes
  • Heat therapy: No
  • Battery: 4 AAA Batteries
  • Electrodes: 4 Pads
  • Display: Digital
  • Size: Not specified
  • Includes user manual
  • Reduces pain symptoms
  • Improves joint mobility
  • Portable and small size
  • Good quality
  • Does not specify measurements and weight
  • No carrying bag included
  • Few types of programmes
The muscle stimulator sends an electric current through wires to electrodes on the skin and helps relieve body pain; improves sports injuries, arthritis and sciatica; stimulates muscles, improves blood circulation, relieves fatigue, improves immunity and sleep quality. 10 intensity levels allow precise adjustment of pulse amplitude and frequency, allowing optimal and sensitive control for pain relief; a pre-programmed timer can set a preset duration from 5 to 90 minutes.

The therapeutic device can be used by two users at the same time or by one user to relieve two locations. Treatment intensity is guaranteed at all times. It has 5 treatment modes (massage, acupuncture, tapping, scraping and cupping) to choose from to relieve headache, leg pain, shoulder pain, joint pain, stomach pain, hip pain and leg pain. Automatic treatment interruption, alarm if the electrode falls off.

Video: How to place the electrodes pads for erectile dysfunction?

Electrodes for erectile dysfunction

Electrodes for erectile dysfunction
Electrodes for erectile dysfunction
Electrodes for erectile dysfunction

More types of EMS electrostimulators and TENS machines you should know about

Are EMS machines effective in preventing male sexual impotence?

In the case of EMS, there is no evidence that certifies its usefulness to prevent sexual impotence in men. However, it has been confirmed that it can be useful to strengthen the pelvic floor. We will show you below how to use it for this purpose.

Pelvis

You are going to place the electrodes at the base of your abdomen, right in the pelvis, which can be done with two or four electrodes. In this case, being a muscle of low density, less intense currents should be used, since the smaller the muscle, the lower its tolerance to contraction.

Pubocococcygeus muscle

For the pubocococcygeus muscle, we proceed to place the electrodes in the crotch, being sufficient the placement of two of these. In this case we will also use very low intensity currents, since this muscle is very sensitive and overtraining it can cause damage to the prostate.

What is erectile dysfunction and what are the causes?

Erectile dysfunction is the inability of a man to achieve an erection in his genitals, or at least to maintain it long enough to perform sexual intercourse in a normal way. This condition is often associated with older men, but the reality is that a large number of young men in the world have had an episode of this condition at some point in their lives.

Among the main causes of erectile dysfunction we can mention the following:

  • Nervousness: being too nervous before or during sex can cause erectile dysfunction, which is a very common cause in young men.
  • Tiredness: if during the whole day you have made too much physical or mental effort, it is likely that you will have an episode of erectile dysfunction when you get home.
  • Type 2 diabetes: this condition affects blood quality and blood flow, which will not only affect your erections but also the functioning of other organs.
  • Pelvic floor weakness: especially the pubococcygeus muscle which has several functions in the stability of your erections and ejaculation.
  • Cardiac problems: arrhythmias and other cardiac conditions can generate weakness in blood flow and compromise the performance of your erections.
  • Medications: some drugs such as anti-inflammatory drugs, antidepressants and those to control blood pressure can negatively affect male erections.

Differences between TENS and EMS: Which is better for treating erectile dysfunction?

Both TENS and EMS are modalities of electrotherapy, but they have certain differences. While the former alters the pain transmission mechanisms to increase the pain threshold and generate a sensation of relief, the latter focuses on muscle strengthening and toning by generating muscle contractions similar to those we have naturally when using every muscle in our body. But how can they help us with erectile dysfunction?

The quality of the erection of the male member depends on three factors; the firmness of the tissue of the corpus cavernosum of the penis, the quality of the blood flow and the strength of the pelvic floor muscles, especially the pubococcygeus muscle. If one of these variables fails, it will directly affect the erection. Knowing this, we could say that, indeed, electrotherapy can be a viable option to improve the quality of our erections.

Although there are no studies that validate the efficacy of electrotherapy to improve male erection, there are other studies that attest to certain benefits of it. It has been confirmed that TENS can be useful to improve the quality of the soft tissues of the body, recovering their elasticity and firmness to some extent, while EMS is a confirmed way to strengthen the muscles, so it can help to improve the quality of the pelvic floor muscles.

In addition, both forms of electrotherapy improve vasodilation in the areas where they are applied, thus improving blood flow in these areas, so it could be said that in an indirect way it can be of great help to improve erections.

Contraindications in the use of electrodes and electrotherapy

</p> <h3>Contraindications for electrode placement</h3> <p>
The placement of the electrodes is of utmost importance in electrotherapy, whether TENS or EMS, so here are some things to keep in mind before starting a session:

  • Symmetrical placement: the negative and positive poles of each electrode should be connected symmetrically. That is to say, if we use two pads, we should use one positive and one negative pole on each one, while if we use four, the equivalence should be two positive and two negative.
  • Do not cross the electrodes: one electrode cannot be used in the lower train and another in the upper train and more importantly, never cross the electrodes from the left side to the right side of the body and vice versa, since the current path can negatively affect the patient's health. For this reason it is always recommended to use the electrodes in a localized way.
  • Motor point: at least one of the electrodes, whether positive or negative, must be positioned over the motor point, which is the point where the greatest force is achieved in the muscle in question.
  • Control the intensity: the size of the muscle must be taken into account when choosing the intensity of the current, since the less volume and size the muscle has, the lower the tolerated intensity will be.
  • Be careful with the skin: EMS or TENS should not be used on recently depilated areas since the pores will be open and this could generate skin sensitivity. Do not use on irritated or reddened areas, open wounds or recent scars.
</p> <h3>Contraindications for the use of electrostimulation</h3> <p>
Being a therapy that applies currents to the body, it cannot be used for all conditions, therefore its use should be avoided in cases where the user suffers from the following conditions:

  • Epilepsy.
  • Cardiac pacemakers.
  • Circulation disorders and problems.
  • Abdominal or inguinal hernias.
  • Neurological disturbances.
  • Tendency to bleed.
  • Skin irritation, burns or wounds.
  • Diseases affecting muscle metabolism, such as diabetes.
  • Metabolic syndrome (diabetes, hypertension and obesity).
  • High uric acid levels.
  • Metabolic disorders and metabolic pathologies.
  • Inflammatory pathologies.

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