- Best belts and back brace for electrotherapy
- Video: How to use electrotherapy to improve my health?
- More accessories for TENS machines and muscle electrostimulators
- Buying guide: What should I take into account to buy the best electrostimulation belt?
- Contraindications for the use of abdominal electrostimulation belts
The use of electrostimulation as a physical rehabilitation therapy is widespread and popularized. However, another of the most frequently seen applications of this therapy modality is in the field of aesthetics, and is applied for muscle toning of various body groups, by means of different types of ergonomically designed garments to adapt to each area.
Among the most demanded garments for electrostimulation therapies, we can highlight the conductive belts and back braces, which are used to activate the abdominal muscles, favoring their strengthening and definition. In the following paragraphs, you will learn everything you need to know about electrostimulation belts, how to use them and what characteristics to take into account when selecting the right garment for you.
Best belts and back brace for electrotherapy
- No. of Programs: Not specified
- Material: Silicone
- Power Supply: Not specified
- Size: One Size
- Heat Effect: Not specified
- Reduces pain symptoms
- Improves joint mobility
- Improves blood circulation
- Rechargeable battery
- Portable and small size
- No materials specified
- One size fits all
The package includes only the electro massage garment, so you will need a TENS or EMS electrotherapy unit to use it. Its compatibility with both types of electrotherapy makes it the ideal choice for both fitness and treatment of various ailments.
- No. of Programs: 8 Modes
- Material: Not specified
- Power Source: Rechargeable lithium battery
- Size: L/XL
- Heat Effect: Yes
- TENS+EMS Combo
- With heat therapy
- Rechargeable battery
- Portable and small size
- Improves blood circulation
- No material specified
- Battery life not specified
- Does not include carrying bag
The belt does not require connection to operate, which makes it portable and practical, in addition to having a low-profile design for use at any time. It is powered by a lithium battery and has 8 modes of use that cover a wide range of intensities.
- No. of Programs: Not specified
- Material: Rubber
- Power Supply: Not specified
- Size: One Size
- Heat Effect: Not specified
- Portable and small size
- Good quality
- Reduces pain symptoms
- Improves joint mobility
- Accelerates recovery from sports injuries
- Does not include carrying bag
- One size fits all
Its innovative adjustable ergonomic design allows it to adapt to the sizes of most users, aligning itself to treat the muscular ailments of the lumbar area, and instead of the electrodes that can produce certain complications for positioning, its effect covers the entire abdominal and lumbar area.
MarCoolTrip MZ - Portable EMS abdominal stimulation and training machine with 6 modes and 15 levels
- No. of Programs: 6 Modes
- Material: Breathable neoprene fabric
- Power Supply: Rechargeable lithium battery
- Size: One size fits all
- Heat Effect: No
- Rechargeable battery
- Prevents muscle atrophy
- Improves joint mobility
- Accelerates recovery from sports injuries
- Improves blood circulation
- No battery life specified
- No heat therapy
- No pain relief
Its operation is really simple: with only 15 minutes of use of the device twice a day, you will begin to see amazing results in no more than three months. In the purchase package you will only find the belt with 6 modes of use with adjustable intensity in each of them, so that your abdominal muscles will receive constant stimulation.
- No. of Programs: 10 Programs
- Material: Polyester, Neoprene
- Power source: Rechargeable lithium battery
- Size: One size fits all
- Heat Effect: No
- Includes user manual
- Includes carrying bag
- Rechargeable battery
- Portable and small size
- Prevents muscle atrophy
- No heat therapy
- No battery life specified
- Not for pain relief
The package contains a controller for intensity and modes of use, and the belt, whose cutting-edge design and durable, stretchable material make it the ideal choice for any body type. It comes with a 2-year limited use warranty, during which time you can replace the product for damage, malfunction or manufacturer's defects.
- No. of Programs: 10 Programs
- Material: Breathable neoprene fabric
- Power Supply: Rechargeable lithium battery
- Size: One size fits all
- Heat Effect: No
- Prevents muscle atrophy
- Improves blood circulation
- Portable and small size
- Accelerates recovery from sports injuries
- Improves joint mobility
- No battery life specified
- No heat therapy
- No carrying bag included
With FDA approval, the FAMIDOC training band will help you increase your health without the harmful side effects of other training methods, without putting unnecessary strain on your muscles and without the need for extreme dieting to achieve spectacular results.
- No. of Programs: 8 Modes
- Material: Breathable neoprene fabric
- Power Source: 2 AAA Batteries
- Size: One size fits all
- Heat Effect: No
- Portable and small size
- Includes user manual
- Accelerates recovery from sports injuries
- Prevents muscle atrophy
- Improves blood circulation
- Does not specify duration
- Does not include carrying bag
- Not for pain relief
In addition, it has a number of very interesting features, such as a pronounced improvement in blood circulation, and it has even been shown to help with the symptoms of certain digestive problems. All you need to do to get the most out of this wonderful belt is to wear it for 30 minutes a day to start seeing results.
- No. of Programs: 10 Modes
- Material: Breathable neoprene cloth
- Power Source: 3 AAA Batteries
- Size: One size fits all
- Heat Effect: No
- Includes user manual
- Improves joint mobility
- Portable and small size
- Prevents muscle atrophy
- Accelerates recovery from sports injuries
- Does not specify power supply duration
- No carrying bag included
- No heat therapy
The portable abdominal stimulator included in the package is powered by 3 AAA batteries, and its ease of use ensures that anyone can start working on their desired story. Its soft, breathable material makes it an incredibly comfortable garment and it's so versatile that it can be worn at any time and machine washed with the rest of your clothes.
Video: How to use electrotherapy to improve my health?
More accessories for TENS machines and muscle electrostimulators
Buying guide: What should I take into account to buy the best electrostimulation belt?
Purchasing any type of electrotherapy garment requires consideration of a variety of criteria that determine the viability of the garment to meet your needs. The specific case of conductive belts and back braces is no different, so you should consider the following criteria when purchasing one.
Types of uses
- Uses: it is necessary to consider the application of the belt, since they can be used for physical rehabilitation, reconditioning after periods of inactivity and high-level training, among other purposes. This will determine the most suitable type and model of belt or brace.
- User experience: the different brands and models of belts have a variety of modes and functionality that may be difficult to understand for users with little experience in handling these devices, so you should consider the user's level of experience when purchasing an electrotherapy belt.
- Time of use: the quality of the product is an important factor in determining the useful life of the garment, which will determine how long you can use the garment to apply different types of training. If you need to use the belt for extended periods of time, the best thing to do is to use the product that is most beneficial to you.
Technical characteristics
- Modes/Programs: Programs are the training and stimulation modalities that each device can apply, and the number of programs available determines the versatility of the belt.
- Intensity levels: intensity levels are individually related to each mode of use, and influence the depth to which electrical impulses can penetrate muscle and nerve tissue.
- Heat therapy: heat therapy is a very useful modality in electrostimulation devices, allowing the relief of pain caused by problems such as osteoarthritis. It is not available in all devices, so its inclusion may increase the price of the brace.
- Size: belts generally have standardized sizes, although they may vary slightly from one brand to another. Sizes can influence the wearability of the garment.
- Portable: is determined by the size of the device and the functionality of its battery. Generally the more compact, and therefore more portable, devices have a relatively short battery life compared to larger models.
- Battery type: the type of battery is one of the determining factors when selecting a device. Belts powered by lithium batteries tend to have a longer life and a longer service life than garments powered by AA batteries, although they are considerably more expensive.
- Pre-programmed timer: this is a very useful feature for keeping track of the duration of each session, although it is not an indispensable function for the operation of the garment, and does not usually have a major influence on the price.
- Combo: among the electrostimulation garments that include TENS and EMS modalities, they are among the most demanded thanks to their versatility. It is advisable to purchase a conductive belt with both types of therapy, although they can be considerably more expensive.
- Interferential: the main advantage of interferential therapy is the possibility of further reducing the side effects of electrotherapy. Devices with this function as a whole can be quite expensive, although stimulators in various formats dedicated to interferential therapy are readily available.
- Warranty: The warranty varies slightly depending on the brand of the garment, the model and the place where it is purchased. However, the minimum warranty by law in regions such as Europe is two years.
- Price: this is an important but not decisive factor when selecting a garment. In general, back supports with more functionalities tend to be more expensive, so you should make sure that you will use all, or at least most of the functionalities of the garment you are going to purchase.