- Best EMS + TENS electrostimulators Combos
- Video: How to use electrotherapy to improve my health?
- Types of TENS machines and muscle electrostimulators that you should know about
- Buying guide: What should I take into account to buy the best EMS + TENS Combo?
- Differences between TENS and EMS: Which one is better for me?
- Contraindications in the use of TENS + EMS Combos
The use of electrotherapy is so deeply rooted in the field of physiotherapy nowadays that it is possible to use it for a variety of purposes, ranging from muscle training and conditioning to the treatment of ailments caused by illnesses and injuries. Because of this, one of the best purchases you can make when it comes to electrostimulators is to get a device that has a variety of electrotherapy modes.
It is possible to find electrotherapy machines with functions to apply both Transcutaneous Electrical Nerve Stimulation (TENS) and Electro Muscle Stimulation (EMS), and in the following paragraphs, you will be able to see all the criteria you should take into account when purchasing this type of device, in order to get the one that best suits your needs.
Best EMS + TENS electrostimulators Combos
Beurer - Rechargeable digital TENS/EMS device with 70 programmes and 50 intensity levels w/ 4 pads
- Type: Combo
- Channels: Dual
- Modes/Programs: 70 Programs
- Intensity: 50 Levels
- Wireless: Yes
- Heat Therapy: S
- Battery: Rechargeable Lithium
- Electrodes: 4 Pads
- Display: Digital
- Size: 190 gr
- TENS+EMS combo
- Incl. user manual
- Improves blood circulation
- Accelerates recovery from sports injuries
- With heat therapy
- No measurements specified
- Does not include carrying bag
- Battery life not specified
This powerful electro-stimulator offers immediate relief for almost any type of ailment using stimulation methods that stimulate the production of natural analgesic agents within the body. It also works as an effective methods to accelerate muscle growth and regeneration, while combining with heat therapy to provide one of the most complete treatments you will find.
- Type: Combo
- Channels: Dual
- Modes/Programs: 24 Modes
- Intensity: 20 Levels
- Wireless: Yes
- Heat Therapy: No
- Battery: Lithium Rechargeable (up to 10 hours)
- Electrodes: 12 Pads
- Display: Digital
- Size: Not specified
- User manual included
- Portable and small size
- Rechargeable battery
- Improves joint mobility
- Includes carrying bag
- Touch screen not included
- Does not specify dimensions and weight
- No heat therapy
It works with 24 pre-programmed modes of use and 20 intensity levels with a programmable session timer up to a maximum of 60 minutes, and is powered by an internal lithium battery that allows continuous use for over 10 hours. The package contains 1 AUVON electrostimulator, 12 TENS pads 5 x 5 cm, 2 guide wires, 1 USB cable, 1 carrying case and 1 user guide.
- Type: Combo
- Channels: 4
- Modes/Programs: 10 Programs
- Intensity: Not specified
- Wireless: No
- Heat Therapy: No
- Battery: Rechargeable
- Electrodes: -
- Display: Digital
- Size: Not specified
- Accelerates recovery from sports injuries
- TENS+EMS Combo
- Portable and small size
- Rechargeable battery
- Includes user manual
- Size and weight not specified
- No intensity levels specified
- Separate electrodes
In addition, it has a TENS massage mode with which you can treat acute and chronic ailments caused by various conditions. It has 10 modes of use: 1 for pain treatment, 1 for physical rehabilitation, and 8 physical training programs. All these features make it the number one choice for increasing physical performance in a completely natural way.
- Type: Combo
- Channels: Dual
- Modes/Programs: 70 Programs
- Intensity: 50 Levels
- Wireless: Yes
- Heat Therapy: No
- Battery: 3 AAA Batteries
- Electrodes: 4 Pads
- Display: Digital
- Size: Not specified
- TENS+EMS combo
- Improves blood circulation
- Improves joint mobility
- Includes user manual
- Portable and small size
- Does not specify dimensions and weight
- Battery operated
- Touch screen not included
This powerful electro-stimulator offers immediate relief for almost any type of ailment using stimulation methods that stimulate the production of natural analgesic agents within the body. It also works as an effective methods to accelerate muscle growth and regeneration, making it one of the most complete and versatile electrostimulation units on the market.
- Type: Combo
- Channels: Dual
- Modes/Programs: 53 Programs
- Intensity: Not specified
- Wireless: Yes
- Heat Therapy: No
- Battery: Rechargeable Lithium
- Electrodes: 4 Pads
- Display: Digital
- Size: Not specified
- Improves joint mobility
- Includes carrying bag
- Rechargeable battery
- Includes user manual
- TENS+EMS combo
- Battery life not specified
- No size and weight specified
- Intensity levels not specified
It includes 53 massage programs in total, which are designed to treat a wide variety of ailments. Additionally, some of these programs have modifiable parameters that allow you to create the perfect customized programs for your own needs.
- Type: Combo
- Channels: Dual
- Modes/Programs: 55 Programs
- Intensity: Not specified
- Wireless: Yes
- Heat Therapy: No
- Battery: Rechargeable Lithium
- Electrodes: 4 Pads
- Display: Digital
- Size: 80 gr
- Portable and small size
- TENS+EMS combo
- Rechargeable battery
- Includes user manual
- Includes carrying bag
- No measurements specified
- Battery life not specified
- No intensity levels specified
It contains 28 preset programs and 8 manual programs that you can configure to suit your needs. This feature gives you fantastic coverage for natural pain relief of all kinds, and it has a powerful memory function that saves the last massage program that was used, so you can access it immediately.
- Type: Combo
- Channels: 4
- Modes/Programs: 20 Programs
- Intensity: Not specified
- Wireless: No
- Heat Therapy: No
- Battery: Rechargeable
- Electrodes: 6 electrodes
- Display: Digital
- Size: Not specified
- Reduces pain symptoms
- Portable and small size
- TENS+EMS Combo
- Improves joint mobility
- Prevents muscle atrophy
- Transport bag not included
- Size and weight not specified
- Intensity levels not specified
Additionally, it includes 8 pain treatment programs, 2 recovery massage programs and 1 rehabilitation program, which will allow you to use the Compex Fit 3.0 to rest, relax and recover your muscles after a training session. The box includes 1 electrostimulator, 1 MI sensor, 1 battery, 4 packs of electrodes with 2x2 and 2x4 inch pads, 1 user guide and a carrying bag to take your massage unit wherever you want.
- Type: Combo
- Channels: Dual
- Modes/Programs: 5 Programs
- Intensity: 99 Levels
- Wireless: Yes
- Heat Therapy: No
- Battery: 2 AA Batteries
- Electrodes: 2 Pads
- Display: Digital
- Size: Not specified
- Improves blood circulation
- Accelerates recovery from sports injuries
- TENS+EMS Combo
- Portable and small size
- Good quality
- Does not specify measurements and weight
- Few types of programmes
- No heat therapy
The Alivia brand also has a specialized toning program for the pelvic floor that will allow you to strengthen this area with only 20 minutes of daily use, and has an innovative open circuit detection system that will calibrate the intensity of the electrical impulses to 0 if one of the electrodes becomes detached from the skin, protecting you against electric shocks.
Med-Fit - Dual channel TENS machine for fast, effective and accurate pain relief ideal for home use
- Type: TENS
- Channels: Dual
- Modes/Programs: 5 Modes
- Intensity: Not specified
- Wireless: Yes
- Heat Therapy: No
- Battery: Batteries
- Electrodes: 8 Pads
- Display: Digital
- Size: Not specified
- Reduces pain symptoms
- Improves joint mobility
- Improves blood circulation
- Accelerates recovery from sports injuries
- Includes user manual
- Does not specify intensity levels
- Does not specify which type of batteries to use
- Does not specify measurements and weight
Its transcutaneous electrical stimulation function offers an infallible form of acute and chronic pain relief through electrical impulses that block pain signals and promote the production of endorphins, making it ideal for treating the symptoms of arthritis, sciatica, muscle pain, joint pain and much more.
- Type: Combo
- Channels: Dual
- Modes/Programs: Not specified
- Intensity: Not specified
- Wireless: Yes
- Heat Therapy: No
- Battery: Rechargeable Lithium
- Electrodes: 16 Pads
- Display: Digital
- Size: Not specified
- TENS+EMS Combo
- Rechargeable battery
- Includes carrying bag
- Includes user manual
- Portable and small size
- Does not specify dimensions and weight
- No intensity levels specified
- Battery life not specified
It is incredibly easy to use, and features an innovative dual-channel function that allows you to simultaneously treat different parts of the body with different settings, along with a memory function that stores the last massage program used. Its ergonomic and portable design allows you to take it anywhere and use it very discreetly.
- Type: Combo
- Channels: Dual
- Modes/Programs: 50 Programs
- Intensity: Not specified
- Wireless: Yes
- Heat Therapy: No
- Battery: Not specified
- Electrodes: 4 Pads
- Display: Digital
- Size: Not specified
- Reduces pain symptoms
- Improves joint mobility
- Accelerates recovery from sports injuries
- Portable and small size
- TENS+EMS Combo
- Does not specify the type of battery to be used
- Does not specify intensity levels
- Does not specify measurements and weight
It has 50 preset programs, 44 modes of which are divided between TENS, EMS and therapeutic electrotherapy, 6 are fully customizable to offer a wide and varied treatment. It has a session timer function that you can program between 5 and 100 minutes, and an automatic shut-off function for optimal energy saving.
- Type: Combo
- Channels: Dual
- Modes/Programs: 30 Programs
- Intensity: Not specified
- Wireless: Yes
- Heat Therapy: No
- Battery: Rechargeable
- Electrodes: 2 pads
- Display: Digital
- Size: Not specified
- Improves blood circulation
- TENS+EMS combo
- Wireless electrodes
- Accelerates recovery from sports injuries
- Includes user manual
- Does not specify measurements and weight
- Few electrodes
- No intensity levels specified
It uses wireless technology to provide a comfortable massage experience, and makes use of MI technology for faster results, greatly enhancing the effectiveness of the treatment. While it is largely focused on fitness, for which it has 14 programs, it also pays attention to rehabilitation and pain relief, as it also has 10 programs for ailment relief, 4 recovery massage programs, and 2 rehabilitation programs.
- Type: Combo
- Channels: -
- Modes/Programs: 19 Programs
- Intensity: Not specified
- Wireless: Yes
- Heat Therapy: No
- Battery: Rechargeable Lithium
- Electrodes: 4 Pads
- Display: Digital
- Size: Not specified
- TENS+EMS combo
- Prevents muscle atrophy
- Reduces pain symptoms
- Portable and small size
- Rechargeable battery
- Does not specify size and weight
- No intensity levels specified
- Battery life not specified
This powerful electro stimulator offers immediate relief for almost any type of ailment using stimulation methods that stimulate the production of natural pain relieving agents within the body. It also works as an effective methods to accelerate muscle growth and regeneration, while combining with heat therapy to provide one of the most complete treatments you will find.
- Type: Combo
- Channels: Dual
- Modes/Programs: 8 Programs
- Intensity: 60 Levels
- Wireless: Yes
- Heat Therapy: No
- Battery: 2 AA Batteries
- Electrodes: 4 Pads
- Display: Digital
- Size: 120 x 60 x 20 mm - 75 gr
- Includes user manual
- Portable and small size
- TENS+EMS Combo
- Improves blood circulation
- Prevents muscle atrophy
- Few types of programmes
- No battery life specified
- No heat therapy
It has 6 programs specifically designed for various muscle groups of different sizes, as well as 2 customizable programs to suit your needs. It has functions specifically focused on user safety, so it has an open circuit detector, which means that if an electrode is detached from the skin, the current intensity will be set to 0 to avoid risky electric shocks.
- Type: EMS
- Channels: Dual
- Modes/Programs: 12 Modes
- Intensity: Not specified
- Wireless: Yes
- Heat Therapy: No
- Battery: Rechargeable Lithium
- Electrodes: 16 Pads
- Display: Digital
- Size: Not specified
- Portable and small size
- Includes user manual
- Accelerates recovery from sports injuries
- Prevents muscle atrophy
- Improves blood circulation
- No battery life specified
- No intensity levels specified
- Dimensions and weight not specified
The delivery includes a total of 16 high quality gel pads that guarantee a perfect adherence to the skin, and it works well for the conditioning of large muscle groups. It is FDA certified and meets all required medical specifications, making it a completely safe device.
Video: How to use electrotherapy to improve my health?
Types of TENS machines and muscle electrostimulators that you should know about
Buying guide: What should I take into account to buy the best EMS + TENS Combo?
When purchasing an electrostimulator that has the necessary operating programs to apply TENS and EMS therapy, it is necessary to take into consideration a variety of factors related to both the user's capabilities and needs, as well as the technical specifications of each device.
Types of uses
- Type of use: the versatility of combo despotics makes them ideal for both multilevel pain treatment and muscle conditioning, so it is necessary to take into consideration whether both features will be taken advantage of.
- User experience: in general, this type of device is moderately difficult to operate, variable in relation to the make and model of each device. It is necessary to take into account the user's experience in handling electrostimulators in order to acquire one with adequate ease of use.
- Time of use: this factor mainly affects the required quality of the device, since it will be necessary to acquire a superior quality electro-stimulator if you plan to use it for prolonged periods of time, whether for training, rehabilitation or treatment of chronic ailments.
Technical characteristics
- Channels: the number of electrodes that can be applied on the skin will depend on this characteristic, directly impacting the range of action of the electrical impulses. Two-channel devices allow for a greater number of electrodes.
- Pads/Electrodes: these are used to apply the electrical impulses to the area to be treated. The pads are positioned on the skin, and the number of pads available on the machine will affect the range of effectiveness of each session. The more electrodes a device has, the larger the area of skin that can be covered. Two-channel devices allow a maximum of eight electrodes.
- Modes/Programs: Programs are the various treatment or training modes that each device can offer. TENS/EMS combo devices can offer a large number of pain relief and muscle activation modes, although this number varies from brand to brand and model to model.
- Intensity levels: Better quality devices offer several levels of anti-AIDS per program. This increases their effectiveness as it allows the electrical impulses to penetrate deeper into either the muscle or nerve level.
- Type of screen: analog screen devices generally present a greater complexity of use, unlike LCD touch screen devices, which allow a wide visualization of programs and levels. It should be noted that, in most cases, this difference impacts mainly on ease of use and price, not on the performance of the device.
- Wireless: this is a factor that impacts portability. It is possible to find fixed electrostimulators, portable electrostimulators powered by AA batteries, and electrostimulators powered by rechargeable lithium battery.
- Heat therapy: this is not a therapy modality that is present in most devices, so those that have it tend to be more expensive. It is a very useful feature for the treatment of pain caused by rheumatic disorders, such as arthritis and gout.
- Size: size is an important factor as it often allows for greater power and the use of more electrodes in the case of bulkier machines, while smaller machines have the advantage of being easily portable.
- Portable: this is a factor to be taken into account depending on the buyer's need to access the device at certain times of the day. It is necessary for the electro stimulator to be compact enough so that you can carry it on your person during your daily tasks.
- Types of electrodes pads: the number and types of electrodes determine the range of action of the electrical impulses on the treated area. In addition, you must take into consideration the fact that, in certain cases, the devices are only compatible with their factory electrodes, so it is necessary to go to specialized stores to order spare parts in case it is necessary.
- Battery type: this is a factor that impacts the performance of the devices and the buyer's long-term economy. Rechargeable machines with lithium batteries operate for longer periods of time than those with AA batteries, plus they do not require the additional expense of replacing AA batteries.
- Pre-programmed timer: this is a factor that is at the buyer's disposal, since although it is not indispensable, it is very useful to keep a precise control of the duration of each session.
- Combo: it is one of the best options thanks to its versatility, although this feature may increase the price of the device, since it is not present in all of them.
- Interferential: this is a great feature thanks to its depth effect and its low effect on the skin. It is not available in most devices, so those that include it have higher prices, and it is possible to find machines dedicated to interferential therapy.
- Warranty: depends on the laws of the region, however, the minimum warranty by law in Europe is two years.
- Price: although it is a factor to take into account, it is not definitive when making a decision on which electrostimulator to purchase. It is a question of the buyer's purchasing power, and of finding the balance between economy and the device that covers all your needs.
Differences between TENS and EMS: Which one is better for me?
The devices that combine Transcutaneous Electrical Nerve Stimulation therapy and Muscular Electrostimulation are very versatile, however, it is necessary to have knowledge about the applications of each of these therapies in order to apply them correctly and obtain the best results.
TENS Units
- Treatment of acute ailments: it is an excellent method for treating recent pain, since its electrical impulses quickly inhibit the sensation of pain in the affected area.
- Treatment of chronic pain: prolonged treatment with TENS electrostimulation presents a gradual decrease in chronic pain.
- Muscle relaxation: its electrical discharges promote the relaxation of fibrous tissue, decreasing muscle tension and reducing the sensation of pain.
- Pain caused by hormonal imbalances: TEN therapy is very useful in relieving the sensation of pain caused by hormonal conditions such as endometriosis or dysmenorrhea.
- Pain caused by rheumatic diseases: it is an option to consider for the treatment of ailments such as those caused by rheumatoid arthritis, sciatica or gout.
EMS Electrostimulators
- Muscle toning: the electrical impulses generate contractions that improve the elasticity and resistance of the muscle fibers worked.
- Maintaining and resuming physical activity: it is an excellent option to maintain physical activity when it is not possible to perform complete exercises, or to recover muscular condition after a prolonged period of sedentary lifestyle.
- Rehabilitation of the musculature after injuries: it is widely used in the field of physiotherapy to recondition a muscle or muscle group that has gone through its recovery period after a surgical process or an injury.
- Increased recovery of muscle tissue: the activation of muscle groups caused by the high intensity electrical impulses of EMS promotes the recovery of muscle fibers.